10 Tips for Managing Ankylosing Spondylitis

10 Tips for Managing Ankylosing Spondylitis

Ankylosing spondylitis is a chronic inflammatory disease that primarily affects the spine. The main symptoms are back pain and stiffness, which can lead to difficulties with mobility. While there is no cure for ankylosing spondylitis, there are treatments that can...
13 Weight Loss Tips that Actually Work

13 Weight Loss Tips that Actually Work

Weight is a sensitive issue for many people, and there is no one-size-fits-all solution to losing weight. However, certain things can help most people lose weight. Here are 13 tips that actually work. 1. Cut out processed foods Processed foods are often high in...
Myths, Facts & Stats about Lung Cancer You Should Know

Myths, Facts & Stats about Lung Cancer You Should Know

did you know that lung cancer is the leading cause of cancer death in men and women in the United States? It’s true. In fact, according to the American Cancer Society, more people die from lung cancer each year than from any other type of cancer.  But what do...
6 Tips to Tackle Dry Eyes Naturally

6 Tips to Tackle Dry Eyes Naturally

Did you know that dry eyes are one of the most common reasons people visit opticians? Dry eyes can be uncomfortable and make it difficult to do things like reading or use a computer. But before you buy expensive drops, try some of these tips to tackle dry eyes...